While feng shui may not result in that winning lottery ticket you dream of (then again, it just might!), it brings many other benefits by creating a more harmonious and balanced flow of chi through your home. Just as fresh air, clean water and natural foods support the physical health of our bodies, so does [...]

I am always fascinated by the concept of time, that there is really no such thing as time, never enough time, all the time in the world, not enough hours in the day, more time than we need, time to do nothing, not enough time to get it all done. I have meditated on the [...]

It’s hard to let go when you don’t know if you have made the right choice in the first place. Doubt lingers and ties us to the past. Many relationships end in divorce because of a lack of commitment, but that lack didn’t grow over time; it was present from the very [...]

To me, healthy eating simply means removing, or limiting the foods in your diet that could be harming you and eating enough of the foods that contain the nutrients essential to your health. It is always preferable to get your nutrients from food itself rather than supplements, although replenishing nutrients using supplements is necessary, too. [...]

Often one of the most insulting things someone can say to us is, “Are you out of your mind?” But what if it is actually the coolest thing we could say? What if being out of your mind meant you are not disturbed by the madness of your mind and are more in touch with [...]